Books

book cover for the five truths, one of many mindfulness books by jae ellard

The Five Truths About Work-Life Balance

Work-life balance has nothing to do with work. Really. This short, illustrated book offers a refreshing take on the five conversations people are NOT having about work, life and balance.

front book cover for the pocket coach a book by jae ellard

The Pocket Coach: Perspective When You Need Some

Feeling stuck? This illustrated whimsical book doesn’t have the answers, rather the questions needed to shift perspective.

book cover for success with stress

Success With Stress

What if you could minimize or prevent stress before it happens?  This illustrated book gets to the point with five easy, free and mindful strategies to chill out.

book cover for stop & think

STOP & THINK: CREATING NEW AWARENESS

What is awareness? This self-help workbook teaches basic awareness around the choices you have and the impact  these choices make on yourself and others.

book cover for stop and see, one of many mindfulness books by jae ellard

STOP & SEE: DEVELOPING INTENTIONAL HABITS

Choose your habits or they will choose you. This self-help workbook helps people create awareness around habits that either support or sabotage success.

book cover for stop & listen, one of many mindfulness books by jae ellard

STOP & LISTEN: PRACTICING PRESENCE

Where are you disengaged? This self-help workbook helps people create awareness around how to build deeper engagement.

book cover for beynd tips & tricks, one of many mindfulness books by jae ellard

BEYOND TIPS & TRICKS: MINDFUL MANAGEMENT

You have to talk about it to change it. This self-help workbook for managers introduces a framework for how to talk about things like boundaries, balance, expectations and energy

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