What Mindfulness Can and Cannot do at Work

What Mindfulness Can and Cannot do at Work

While there is much excitement about the qualitative benefits of mindfulness programs in professional spaces, there isn’t as much quantitative data surrounding the benefits of collective mindfulness practices… yet.  Many researchers around the globe are working to...
Workplace Presence for Consultants

Workplace Presence for Consultants

Ten years ago, when I left my corporate job to start a mindfulness consulting company, a fellow consultant gave me some advice. He told me being a great consultant is about having the mental space and capacity to think deeply about the projects I’d be hired to support...
How to Start a Mindful Community at Work

How to Start a Mindful Community at Work

How to Start a Mindful Community at Work Change doesn’t have to start at the top — Explore these five steps for creating a mindfulness group that’s right for your workplace. The best workplace mindfulness programs at places like Google, LinkedIn, and BlackRock were...

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